At Home Cooking Made Easy

Healthy Nutrition At A Glance

 

Sugar Cravings?? Don’t We ALL!

Here are a few of Briana’s favorite recipes that are healthy and won’t break your calorie bank!
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Believe It Or Not, Food Prep Will Save You Time, Energy and Calories!

If anyone understands how difficult it is to prep all your food on a weekly basis, It’s Bri! Eat Naked LA is Briana’s favorite meal prep company and guess what?!! Because she is an affiliate you will get a discount when you use her code: BBFIT

EAT NAKED LA WEBSITE

“You can eat whatever you want, As long as you know WHEN to have it, HOW MUCH of it to have and HOW FREQUENTLY to have it.”

Briana Biatto

You’re Welcome

Bri’s Favorite Recipes

During Bri’s Fitness Journey she has been blessed to work with some chef geniuses in the kitchen who prepare meals with so much passion you would never think that they are healthy because they are so delicious! These are some of her favorite dishes!
Dinner

Roasted Cauliflower Gnocchi

Roasted cauliflower, cauliflower gnocchi, shredded chicken, fresh thyme, mushrooms and parmesan cheese
Lunch

Ceviche

Shrimp, tomato, red onion, colantro, lemon juice, a touch of cocktail sauce and fresh grated horseradish
Breakfast

Banana Pancakes

Banana, egg, baking powder, protein powder, vanilla extract
Vanilla greek yogurt and blueberries
Lunch

Zuchini & Eggplant Specialty

Latticed zucchini and eggplant stuffed with ricotta and ground beef topped with tomato sauce and mozzerella cheese
Apptizer

Deviled egg

Deviled eggs soaked in beet juice, stuffed with goat cheese, dill and garlic, topped with dill and beets
Apptizer

Lemon Zest Chicken Wings

Air fried chicken wings with lemon pepper dry rub
Dinner

Meatball Mozzarella Skewers

 
Meat ball, tomato, fresh basil and mozzarella skewers on rosemary stems on a bed of cucumber, mozzarella, garbanzo beans, pine nuts, fresh basil and olive oil
Lunch

Rice Noodle Stir Fry w/ Turkey Meatball

canola oil, 1 red pepper, 1 white onion, 1 package of shiitake mushrooms, 1 small zucchini, 4 tablespoons of Tamari, 1 tablespoon of agave, Rice noodles, sesame oil, 2 green onions

Supplements

Supplementation can be very important on your journey to creating a new healthy lifestyle because most people are not eating the right foods which is not giving your body the right nutrients. As you slowly learn how to transform your eating habits these few specific supplements will help you along the way.

BBFIT Supplement Brand

COMING SOON…

Multivitamin

BCAA’s (Aminos)

Protein Powder

Fat Burner

Pre-Workout

 

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